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Building your personalized program

Please contact me.  Your initial 15-minute consultation is free of charge.  During this visit, we will discuss your health wish list as well as the incredible benefits optimal nutrition and/or yoga can bring to your life.  This is our opportunity to learn a little more about each other, so feel free to ask any questions which come to mind!  

Working together, we will discuss your goals.  Would you like to run a marathon, lower your blood pressure or maybe just wake up healthy and happy each day?

Once we have set a goal, you and I will create a lifestyle and nutrition program to get you there.  Whatever we do, it will be designed to support you as a whole person rather than treating a group of symptoms or a single issue.  This will make it possible for you to live your healthiest, most productive life.

Nutrition Services

Initial 15-minute consultation                                                                    Free
1-hour consultation                                                                                  $110
1/2 hour follow-up visit                                                                              $60
Radiant Health Package:                                                                           $350
    2 1-hour consultations and 3 1/2 hour follow-up visits

Yoga Services

For current public class offerings in the Athens, Georgia, area, please see Yoga Class Schedule. 

Initial 15-minute consultation                                                                    Free
Private 1-hour Class Session                                                                      $40
Private Group Session (2 to 4 individuals) by appointment                            $60
Set of 5 Private 1-hour Class Sessions                                                       $175
Set of 10 Private 1-hour Class Sessions                                                     $320 

Large group sessions are available.  Please call 763-607-0729 to discuss scheduling and fees.

Total Nourishment Package (best value and superior results)     $475

Two 1-hour nutrition consultations, three 1/2 hour follow-up consultations, and a set of five private one-hour yoga sessions tailored to you. 
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