Join us for a class! Streaming options are always available.
If you're interested in trying yoga, please contact us! There are many exhilarating mat and chair yoga classes available online right now. Simply visit https://gum.co/tfPPq to check them out! Michelle also teaches free classes on the UGA campus in Athens, Georgia, when she can.
For the very latest information regarding classes or workshops as well as fun nutrition and yoga facts, visit the Yoga Class Calendar page. In addition, feel free to stop by facebook and like our page, "Nourishment in Motion".
For the very latest information regarding classes or workshops as well as fun nutrition and yoga facts, visit the Yoga Class Calendar page. In addition, feel free to stop by facebook and like our page, "Nourishment in Motion".
Your Instructor
Your class instructor is Michelle Fletchall. Michelle has practiced yoga since 1996, studying with with a variety of teachers over the years. She maintains a 300-hour certification through Aura Wellness Center and has completed Bryan Kest's teacher training program and Silver Age Yoga's senior yoga instructor training.
