found in carrots, but the one called attention. Although it’s not commonly seen as a necessary nutrient, it should be! Without paying attention during meals, our health suffers.
When people are asked what they enjoy in life, eating will always be somewhere near the top of the list. Talk to the right person, and even a fast-food cheeseburger is a little slice of heaven! The question then is, if we love our food so much, why do we give it so little attention? If we were on a date with someone we loved deeply, we would never ignore
them for the television or read a book in their presence, completely avoiding eye contact. Why do we hurry through meals doing anything but looking at and loving the food in front of us?